102. Resetting after a bad ride

Every rider has them: those rides that don’t go to plan, leaving you frustrated, defeated, or questioning everything. 

But one bad ride doesn’t define you or your horse.

In this episode, Zoë shares practical ways to reset after a tough session. 

From pausing and reflecting with kindness, to finding the learning hidden inside the struggle, to rebuilding positivity with your horse, you’ll discover how to bounce back with confidence and perspective.

Listen in to turn “bad rides” into stepping stones toward a stronger partnership ♥

Midway through today’s episode, you’ll also hear about Excellent Horse, a brand I love sharing with you – they’ve been keeping horses happy and healthy for over 35 years and mine the last 5 years.